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UPCOMING EVENT!!!

Full Moon Zoom Gathering

Your “too much” is your gift. Let’s gather, reflect, and rise together under the full moon.

Join us for a powerful Full Moon Zoom Gathering with The Society of Too Much Women on Thursday, December 4th at 1:00 PM! Connect, heal, and belong in a safe space where being "too much" is celebrated.

Looking for connection in this age of loneliness?

Whether you celebrate the lunar cycle or not, join us for a virtual women's circle Thursday Dec 4th at 1:00pm EST

What does Embrace Network have to offer?

Support and Connection

If you are on a crusade to change the world by starting with yourself - let's raise this torch together and light the world on fire!

Embrace Network offers safe, supportive spaces for you to connect with others to build your village so you are not alone on your journey of transformation. We are a diverse, inclusive resource where you can find downloads, workshops, and other events to transform your life - one connection at a time.

Have you ever been told you are Too Much?

Join our supportive women's circle for tools, resources, and connection

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Free Sensory Self-Care Workbook

  • Download
  • 1 file

The Sensory Self-Care Workbook shares mindfulness techniques you can practice at home with no special equipment. Just some deep breaths and focusing on your senses - one at a time. I share these techniques hoping it helps you feel more grounded and present. This has helped me battle my anxiety and depression - I hope it does the same for you!

Downloading adds you as a subscriber to Embrace Network Guelph

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Who is behind Embrace Network?

Hi! I'm Shanan Cunnington

I'm so happy you are here

I am a passionate Learning Specialist and Community Manager who thrives in front of a crowd. I love to facilitate safe, supportive spaces where people can vulnerably share their experiences so we all feel included and deeply connected. Humans are social creatures and that is why Embrace Network exists. I support heart-centred people transform their lives one connection at a time.

If you value curiosity, accountability, openness, and compassion - we welcome you to our community.

Explore Embrace Network Resources

Looking to learn how to shift your perspective? Check out what Embrace has to offer.

Embrace Blog

I have many opinions - check out the topics I have explored here.
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The Society of Too Much Women

Join our women's circle for resources and tools to embrace your big energy and start living more authentically.
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Embrace Network supports heart-centred people transforming their lives one connection at a time.

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What People are Saying about Embrace Network

Head shot of Swathi Mohan of Leanacle Inc.

I'm very glad that I ran into Shanan Cunnington at one of the networking events. I love her energy and kindness. Embrace network brings professionals together to learn from each other in a supportive space. I have only been to a couple of the breakfast networking events and I have already made great connections and had lots of takeaways from this fantastic group.

Head shot of Swathi Mohan of Leanacle Inc.

Swathi Mohan

Leanacle Inc.

Head shot of David Barker of Abundance Canada

Shanan is a wonderful leader for our group, Embrace Network Guelph. She is able to bring together heart-centred entrepreneurs and engage us in weekly discussions that help us develop relationships that will ultimately bear referrals. Her topics are interesting and she keeps things fun. Why not join us?

Head shot of David Barker of Abundance Canada

David Barker

Abundance Canada

Head shot of Robert Dice of Insurance Made Simple Guelph Ontario

Shanan is an amazing supporter of the heart centered entrepreneur, and facilitates a wonderful group of small business owners that have been a great support in my business. She is selfless with her knowledge and support.

Want to know more?

Shanan of Embrace Network shares her musings, ideas, and resources in the Embrace Blog